Breaking the Cycle of Emotional Patterns That Hold You Back
Discover why emotional patterns repeat, how counselling helps interrupt unhelpful habits, and what real change looks like when you learn to respond with clarity and confidence.
Discover why emotional patterns repeat, how counselling helps interrupt unhelpful habits, and what real change looks like when you learn to respond with clarity and confidence.
Life is full of challenges. At some point, we all face difficulties, whether it is the loss of a job, a relationship breakdown, health struggles, or unexpected life changes. These moments can feel overwhelming, but adversity also offers an opportunity: the chance to grow stronger, build resilience, and discover strengths within ourselves that we may not have recognised before.
How Common Is Domestic and Family Violence? Raising Awareness of the Prevalence and Impact on Victim-Survivors Domestic and family violence...
Supporting Children’s Mental and Emotional Wellbeing Understanding Child Psychological Services Every child deserves the chance to grow in a safe,...
Overcoming Anxiety – A Daily Practice Anxiety can feel overwhelming, but it doesn’t have to control your life. One of...
How to Overcome Insomnia and Sleep Better About a third of adults in Western countries have ‘sleep problems’ at least...
The Counselling, Mediation, and Relationship Centre, owned by Donna Piromalli, offers personalised counselling services to help you achieve your dreams. Donna provides support for individuals and couples, ensuring tailored plans for every stage of life.
